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Blueberry Den

Puy lentils /500g

Puy lentils /500g

Regular price £2.25 GBP
Regular price Sale price £2.25 GBP
Sale Sold out
Taxes included.

Dark speckled lentils

NO soaking required. Simply give them a good wash and and place in a saucepan with clean cold water covering by 3cm, then bring to the boil, reduce heat and simmer for around 20 mins - or alternatively, just add dry to a stew and simmer until soft.


Typical nutritional information (per 100g)
Energy 1264kJ / 302kCal
Fat 1.9g
   of which saturates 0.2g
   mono-unsaturates 0.3g
   poly-unsaturates 0.8g
Carbohydrate 48.8g
   of which sugars 1.2g
Fibre 8.9g
Protein 24.3g
Salt 0.0g
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