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Blueberry Den

Quinoa /500g

Quinoa /500g

Regular price £3.00 GBP
Regular price Sale price £3.00 GBP
Sale Sold out
Taxes included.

Directions:
Wash before use to remove the natural saponin, then cook like rice with one part quinoa to 2 parts water for approximately 15 minutes, or until the germ separates from the seed. Once cooked, cover and leave to stand for 5 minutes.

Typical nutritional information (per 100g)
Energy 1609kJ / 385kCal
Fat 5.8g
   of which saturates 0.5g
Carbohydrate 68.0g
   of which sugars 2.7g
Fibre 5.9g
Protein 13.0g
Salt 0.0g
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